Tag Archives: omega3
Ch ch ch Chia Seed love
Chia seeds….. tiny little seed that looks like it couldn’t do anyone any benefit but oh how wrong that is. Chia seeds a little powerhouse of goodness! They were an important crop for the Aztecs and it’s said that they … Continue reading
Posted in Health, Health Coaching
Tagged chia, chia seeds, coaching, diet, empowering, happy, health, health benefits, health coach, health coaching, healthy, inspiration, inspirational, motivation, motivational, nourishment, Nutrition, omega3, plant-based, protein, smoothie
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Simply Healthy with Darren 