Tag Archives: IIN

Health coach course progress

I started a Health Coach course with the Institute of Integrative Nutrition in February, it’s a year-long course and we’ve just had our first (of four) exams. I’m happy to say I passed! You get up to 2 attempts and … Continue reading

Posted in Health Coaching | Tagged , , , , , , , , , , , , , | Leave a comment

Why should become a health coach?

This is a good question. Why become a health coach? So lets look at the obvious, health. We are fast becoming a very unhealthy world with rapid increases in obesity, type 2 diabetes, heart disease, cancer and other chronic diseases. … Continue reading

Posted in Health Coaching | Tagged , , , , , , , , | Leave a comment

Is it only food that makes us healthy?

This is a good question. You see people who eat healthily yet can catch every cold, every bug, isn’t as vibrant as they should be etc, but you also see people who eat fried foods, high fat foods, burgers and … Continue reading

Posted in Health Coaching | Tagged , , , , , , , , , , , , , , , | Leave a comment

Gratitude

During my studies to become a Health Coach, you’re encouraged to look at yourself and how you are taking care of YOU. This is such an important thing to do because if you don’t look after yourself, how can you … Continue reading

Posted in Health Coaching | Tagged , , , , , , , , , | Leave a comment

Why be a health coach

This is a good question. Why be a health coach? Do we really need a health coach anyway? What the hell IS a health coach? Well the quick answer is because it helps make a difference. Lets explore that further … Continue reading

Posted in Health Coaching | Tagged , , , , , , , | 8 Comments