Tag Archives: greens

Don’t delay….. start TODAY!

I’m sure we’ve all done it. We’ve all decided to “go healthy” or “go on a diet” and most times we say to ourselves “I’ll start on Monday” then systematically devour pretty much everything in the house that’s bad for … Continue reading

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But it’s SOOO expensive to eat healthily…….. isn’t it?

This CAN be the case but if you look around there are plenty of bargains to be had with fresh produce. I went to a market just 10 minutes away from me today and grabbed a load of fresh blueberries … Continue reading

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Why green? Isn’t it just for rabbits?

Hi everyone So why SHOULD we eat more green? Think of this equation – In this age of microwave meals, highly processed food, fast food we want in seconds, we have lost most of the nutritional value of food. As … Continue reading

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